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Check Your Form: Five Exercises You Can Do Without Equipment
Right now, it’s so important to find ways to keep moving! This home workout requires no equipment, uses minimal space and targets your upper and lower body.
Blog
Telemedicine: What You Need to Know About Virtual Health Care in the Face of COVID-19
Connecting through telemedicine at home has big benefits during the pandemic.
News
Adaptive Sports & Fitness Home Workouts
At home workout series by the Shirley Ryan AbilityLab Adaptive Sports & Fitness team.
Blog
At Home Workout: Boxing
This boxing routine is intended to work primarily on upper body strength and endurance, posture, coordination and balance. These exercises can be performed either sitting or standing.
Blog
Chicago Pain Center’s Multidisciplinary Program Sees the Whole Patient, ‘Not Just a Back or Arm’
The AbilityLab Pain Management Center treats patients with a multitude of pain conditions, including low back, neck and arthritis pain, fibromyalgia and complex regional pain syndrome.
News
Monitoring COVID-19 from hospital to home: First wearable device continuously tracks symptoms
Our researchers have developed a novel wearable device and data algorithms specifically tailored to catch signs and symptoms associated with COVID-19 and to monitor patients as the illness progresses.
Press Release
CBS Chicago: Amid Coronavirus Crisis, Physical Therapy Patients At Shirley Ryan AbilityLab Embrace Telehealth
During the COVID-19 pandemic, health care providers had to come up with new ways to see patients in need.
News
At Home Workout: Parkinson’s Amplitude-Based Training
This is an advanced group exercise class that utilizes high-intensity, multidirectional and repetitive movements to increase endurance, balance and functionality of everyday movements.
Blog
Using an Ultraflex Stretching AFO
The Ultraflex AFO is a unique device designed to provide a continuous muscle stretch to improve range of motion for functional activities.
Blog
Moving less while sheltering in place? Here are five ways to increase your activity
While sheltering in place, we’ve all noted the numerous ways in which we’ve decreased our activity — gone are commutes, walks to grab lunch, hitting the gym, going to the playground with our kids, dinner at a local spot and the list continues.
Blog
‘It’s one thing to survive the infection, but what’s next?’ Some COVID-19 patients need rehab to walk, talk and problem solve
Quinn, like many severely ill COVID-19 patients, found that surviving the disease was merely the first leg of the journey to overcoming it.
News
Rethink your home exercise game: Five pieces of exercise equipment you didn’t know you had
Five pieces of exercise equipment you didn’t know you had.
Blog