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![Therapist demonstrating correct push-up form](/sites/default/files/styles/search_result_160x90_/public/2020-04/pushup.png?itok=Pd7Y8zhs)
Check Your Form: Five Exercises You Can Do Without Equipment
Right now, it’s so important to find ways to keep moving! This home workout requires no equipment, uses minimal space and targets your upper and lower body.
Blog
![Two Shirley Ryan AbilityLab employees at a computer](/sites/default/files/styles/search_result_160x90_/public/2020-04/Telehealth.jpg?itok=EJLCuP2S)
Telemedicine: What You Need to Know About Virtual Health Care in the Face of COVID-19
Connecting through telemedicine at home has big benefits during the pandemic.
News
![At Home Workouts with Shirley Ryan AbilityLab](/sites/default/files/styles/search_result_160x90_/public/2020-04/at-home-workout-header_2.jpg?itok=ari1Hm0t)
Adaptive Sports & Fitness Home Workouts
At home workout series by the Shirley Ryan AbilityLab Adaptive Sports & Fitness team.
Blog
![At home workout series from Shirley Ryan AbilityLab](/sites/default/files/styles/search_result_160x90_/public/2020-04/at%20home%20workout_0.jpg?itok=vMcKz168)
At Home Workout: Boxing
This boxing routine is intended to work primarily on upper body strength and endurance, posture, coordination and balance. These exercises can be performed either sitting or standing.
Blog
![Pain management center aquatics class](/sites/default/files/styles/search_result_160x90_/public/2020-05/aquatics_0.jpg?itok=8EY0DETU)
Chicago Pain Center’s Multidisciplinary Program Sees the Whole Patient, ‘Not Just a Back or Arm’
The AbilityLab Pain Management Center treats patients with a multitude of pain conditions, including low back, neck and arthritis pain, fibromyalgia and complex regional pain syndrome.
News
![The first wearable device to monitor COVID-19 symptoms](/sites/default/files/styles/search_result_160x90_/public/2020-05/SRAlab_Research_COVID-monitor.jpg?itok=4GdVszuc)
Monitoring COVID-19 from hospital to home: First wearable device continuously tracks symptoms
Our researchers have developed a novel wearable device and data algorithms specifically tailored to catch signs and symptoms associated with COVID-19 and to monitor patients as the illness progresses.
Press Release
![Monica Rho, MD, Selected as AAAS IF/THEN Ambassador](/sites/default/files/styles/search_result_160x90_/public/2019-09/if-then-banner2.jpg?itok=IbIuftPU)
Monica Rho, MD, Selected as AAAS IF/THEN Ambassador
American Association for the Advancement of Science (AAAS) announced that Monica Rho, MD, is one of 125 professionals chosen for the new IF/THEN program.
Blog
![man dancing in wheelchair](/sites/default/files/styles/search_result_160x90_/public/2019-09/dancing.png?itok=a3M6MORm)
ABC7: Humboldt Park man driven by dance to walk again
A combination of perseverance and passion for dance is the driving force behind the recovery of a Humboldt Park man.
News
![patient holds ball with hands during therapy with physical therapy](/sites/default/files/styles/search_result_160x90_/public/2019-10/basketball-recovery-gofundme.jpg?itok=K8VSu2NZ)
Former College Hoops Star Fights MS: 'She's Not Going To Give Up'
After insurance refused to pay for six-figure stem-cell transplant, Jasmine Matthews kept fighting, launching a Go Fund Me campaign.
News
![UChicago Medicine Logo](/sites/default/files/styles/search_result_160x90_/public/2019-10/uchicago-ingalls_0.png?itok=2wELMQM-)
Shirley Ryan AbilityLab, UChicago Medicine Partner for Physical Medicine & Rehabilitation Services
UChicago Medicine and Shirley Ryan AbilityLab have joined forces to bring the services and expertise of a premier rehabilitation hospital to patients of the academic health system.
Press Release
![Showing the progress of Andy, a spinal cord injury patient](/sites/default/files/styles/search_result_160x90_/public/2019-10/andy.jpg?itok=n5E85lVg)
Andy's Story: A Walk Down the Aisle After a Severe Spinal Cord Injury
On July 1, 2018, everything changed for Andy McCue when he fell down a flight of stairs in a freak accident that left him paralyzed. He arrived at Shirley Ryan AbilityLab with no guarantee that he would walk or be independent again.
Patient Story
![Children at the Strike Camp Offered by Shirley Ryan Ability Lab](/sites/default/files/styles/search_result_160x90_/public/2019-10/SRA_camp.png?itok=oJrSD9ps)
Some Chicago businesses offer parents support as CTU strike keeps schools closed for 2nd day
The Chicago Teachers Union's strike has forced parents and businesses to take quick action to provide care and activities for children who would normally be in class.
News