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Moving less while sheltering in place? Here are five ways to increase your activity
While sheltering in place, we’ve all noted the numerous ways in which we’ve decreased our activity — gone are commutes, walks to grab lunch, hitting the gym, going to the playground with our kids, dinner at a local spot and the list continues.
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Walk This Way to Post-Stroke Recovery
The primary PTs refer patients to gait therapy if walking goals are indicated, usually soon after completion of an initial evaluation.
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Our Thought Leaders
Our people are the best in the world at what they do. They've proven themselves time and time again and have published books to teach the masses.
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Experience Living with a Disability Helps Shirley Ryan AbilityLab Peer Mentors Connect with Patients
LIFE Center Manager Lisa Rosen co-founded the peer mentoring program in 2003. There had always been some informal mentoring going on as patients talked with other patients or hospital volunteers with disabilities, but Rosen realized there was a need for a more structured program.
In the News
Pelvic Floor: Where Kegels Come in
Stop me if you’ve heard this advice from a well-meaning person in your life: “Do your Kegels…” but with no other instructions on how to do them or how often. What even is a Kegel anyway?
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Are Weighted Blankets the Secret to Better Sleep?
We all need hugs, but some children, especially those with sensory disorders, are seeking better sleep with the gentle pressure of a weighted blanket.
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Miriam Rafferty: A Passion for Helping People with Parkinson’s Live Their Best Lives
These days, Rafferty, Ph.D., is a physical therapist and rehabilitation research scientist at the Shirley Ryan AbilityLab working with people who have been diagnosed with Parkinson’s disease.
In the News
Meet Ala Elyaman, DO, Shirley Ryan AbilityLab’s first Parkinson’s Disease and Movement Disorders Neurorehabilitation Fellow
For the first time in the history of the organization, Shirley Ryan AbilityLab is offering a one-year fellowship in Parkinson’s Disease (PD) and Movement Disorders (PDMD) Neurorehabilitation, with lead support provided by the Davis Phinney Foundation for Parkinson’s.
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Returning to Exercise After COVID
COVID is not the same as a cold or flu, and returning to physical activity after getting over COVID is not the same as hitting the gym after a mild illness.
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National Nurses Week 2019: Celebrating with Fun and Awards!
Shirley Ryan AbilityLab celebrated National Nurses Week (May 6–12)! It started on Monday with Unit Day (in which units organized their own celebrations). The celebration continued all week long with treats, cooking demonstrations, meditation classes ... and awards presentations!
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