Objective
The purpose of this study is to evaluate changes in physical activity using a customized, interactive exercise app and e-coaching compared to a more traditional exercise app. This study primarily occurs remotely, however, there are three visits to Shirley Ryan AbilityLab. Participants will complete an initial in-person visit that may last up to 5 hours. Then they will be provided customized exercises to complete over the next 6 months using either the interactive or more traditional smartphone app (randomly assigned). Only two more in-person visits at 3 and 6 months. Up to weekly video conference coaching sessions may be added in the last 3 months. Participation is expected to last 6 months. Participants will receive compensation.
This study is funded by the national Institutes of Disability, Independent Living and Rehabilitation Research, and is a project of the Midwest Regional Spinal Cord Injury Care System at Shirley Ryan AbilityLab.
Who Can Participate
- Be at least 1 year post spinal cord injury diagnosis
- Age 18-80 years
- Not meeting SCI exercise guidelines
- Willing to use study apps on a personal mobile device
- No surgery or trauma last 3 months
- Not enrolled in a structured exercise program in the past 3 months
Compensation
Participants will receive $100 after completing a 2-week trial of the app, completion of surveys and a possible interview on their experience.
Age Range
18 - 80
