AbilityLab Blog
See the latest news, updates and patient stories from Shirley Ryan AbilityLab.
Shirley Ryan AbilityLab Ranked No. 1 by U.S. News & World Report for 33rd Consecutive Year
Shirley Ryan AbilityLab again has been recognized as the national leader in physical medicine and rehabilitation, topping the U.S. News & World Report list for the 33rd consecutive year. It remains the only hospital of any kind to hold this distinction.
Press Release
![Woman opening curtains in the morning](/sites/default/files/styles/search_result_160x90_/public/2020-05/GettyImages-926197286.jpg?itok=kWei6icK)
Balance in the midst of COVID chaos: Why daily routines matter
Blog
![lunge](/sites/default/files/styles/search_result_160x90_/public/2020-05/Lunge%20header2.jpg?itok=F-mflyqG)
Rethink your home exercise game: Five pieces of exercise equipment you didn’t know you had
Blog
![Man uses tablet to access outpatient treatment plan](/sites/default/files/styles/search_result_160x90_/public/2020-05/Man%20uses%20telehealth%20to%20stay%20healthy%20during%20covid%2019.jpg?itok=aKkVO4-B)
Moving less while sheltering in place? Here are five ways to increase your activity
Blog
![The Prosthetics and Orthotics Lab at Shirley Ryan AbilityLab](/sites/default/files/styles/search_result_160x90_/public/2020-05/blog1.jpg?itok=EDSidg4z)
Using an Ultraflex Stretching AFO
Blog
![At home workout series from Shirley Ryan AbilityLab](/sites/default/files/styles/search_result_160x90_/public/2020-05/at%20home%20workout.jpg?itok=-jPVTM8o)
At Home Workout: Parkinson’s Amplitude-Based Training
Blog
![At home workout series from Shirley Ryan AbilityLab](/sites/default/files/styles/search_result_160x90_/public/2020-04/at%20home%20workout_0.jpg?itok=vMcKz168)
At Home Workout: Boxing
Blog
![At Home Workouts with Shirley Ryan AbilityLab](/sites/default/files/styles/search_result_160x90_/public/2020-04/at-home-workout-header_2.jpg?itok=ari1Hm0t)
Adaptive Sports & Fitness Home Workouts
Blog
![Therapist demonstrating correct push-up form](/sites/default/files/styles/search_result_160x90_/public/2020-04/pushup.png?itok=Pd7Y8zhs)
Check Your Form: Five Exercises You Can Do Without Equipment
Blog
![At Home Workouts](/sites/default/files/styles/search_result_160x90_/public/2020-04/at-home-workout-header_1.jpg?itok=Ysi6jxCi)
At Home Workout: PWR!Moves Exercises
Blog
![woman asleep in bed](/sites/default/files/styles/search_result_160x90_/public/2020-04/GettyImages-1162988392_1.jpg?itok=uH3QfHxH)
Fix Your Quarantine Sleep Schedule
Blog
![At Home Workouts](/sites/default/files/styles/search_result_160x90_/public/2020-04/at-home-workout-header_0.jpg?itok=WV8166yZ)
At Home Workout: Upper Body Strength with Dumbbells
Blog
![Man in lab coat in biologics lab](/sites/default/files/styles/search_result_160x90_/public/2019-11/Shirley-Ryan-AbilityLab_Biologics-Lab.jpg?itok=DE_Ikcee)
The Shirley Ryan AbilityLab Biologics Lab
Blog