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winter sports and helmets

On the Slopes or Ice, How to Reduce Risk of Concussions

Learn about preventing, recovering and the identification of head injuries.

Blog

Shirley Ryan AbilityLab

Shirley Ryan AbilityLab Receives Department of Defense Grant for First-of-its-Kind Study on Neurally Controlled Bionic Legs with Osseointegration

Study has potential to restore intuitive control and comfort for those with lower-limb amputations.

News

Back Pain

The Five Questions Every Physical Therapist Is Asked About Low Back Pain

As a physical therapist, I receive a lot of questions about the human body — and most often, those questions are about low back pain. Here are five of those questions — and the answers that may surprise you!

Blog

Blood Flow Restriction Training: Using Small Weight for Big Gains

Blood Flow Restriction Training: Using Small Weight for Big Gains

Blood flow restriction (BFR) training is the use of a tourniquet to reduce blood flow to a limb while exercising.

Blog

Shirley Ryan AbilityLab Sponsors Adaptive Ski Trip to Crested Butte

Shirley Ryan AbilityLab Sponsors Adaptive Ski Trip to Crested Butte

In January, members of the Shirley Ryan AbilityLab Therapeutic Recreation (T-Rec) and Sports & Fitness teams accompanied a group of adaptive skiers on a trip to Crested Butte, Colo.

News

Genevieve in her studio with one of her paintings

Finding Purpose & Passion in Art: Meet Genevieve Nutley

Genevieve found her purpose in Art Therapy and has dedicated her life to making art and advocating for marginalized communities.

Patient Story

Kenneth Jennings

LIFE Center Spotlight featuring Kenneth J.

Peer mentors bring to patients what nobody else can — someone who knows what they’re going through.

Blog

Spinal Cord model

Understanding the Levels of the Spinal Cord

Doctors define and describe spinal cord injury (SCI) using a system of numbers and letters that align with various sections of the spine and spinal cord.

Blog

Training for dancers

Supplementary Training for Dancers

Bridging the gap between class, rehearsals and performance.

Blog

Six Tips for Safer Backpack Use

Six Tips for Safer Backpack Use

Improperly used backpacks can injure muscles and joints, leading to neck pain, back pain and shoulder pain. Here a six suggestions for proper and safe backpack use:

Blog

Kyle S.

Kyle’s Story: From Rehabilitation Hospital Worker to Patient

Kyle went from being fully dependent for all mobility to being able to walk with a walker for more than 100 feet.

Patient Story

Officer Tyler Bailey’s poses for a photo with his well-wishers

Watch: Officer Tyler Bailey’s Sendoff

In December 2021, Tyler Bailey — a police officer from Bradley, Ill. — sustained a traumatic brain injury in the line of duty. After nearly a year of intensive inpatient and DayRehab therapy, Officer Bailey recently said goodbye to his Shirley Ryan AbilityLab care team as his colleagues escorted him home.

Patient Story