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Shirley Ryan AbilityLab building exterior

Happy Anniversary, Shirley Ryan AbilityLab!

As we approach the anniversary of Shirley Ryan AbilityLab's move date, it’s exciting to reflect on our progress!

Blog

Mike's Recovery from Brain Injury

Mike's Story: One Year of Recovery

Mike, a firefighter from Maryland, sustained a severe traumatic brain injury from a skiing accident.

Patient Story

Man with brain graphic

Memory Issues Plague Long COVID Patients

Memory and concentration problems haunt 7 in 10 patients with long COVID, a pair of new studies indicate.

News

Woman doing a side plank

Exercising for Bone Density

Weight-bearing activities are the best ways to increase healthy stress on the bones. Over time, the body responds to these forces by building more bone to become denser, and therefore, stronger.

Blog

Back pain illustration

Understanding Back Pain

Almost everyone will experience low back pain. The good news is that whether your back pain is mild or severe, short-lived or long-lasting, intermittent or constant, most cases will improve within a few weeks. (That doesn't make the experience any less challenging, however.)

Blog

Sam Estep

"Up-and-Up" in Rehab: Sam Estep on Getting to See Patients Progress to Their Goals

Being in an inpatient rehabilitation hospital offers Samantha Estep, BSN, RN, CRRN — and RNs like her — a unique opportunity to witness patients "literally get better from day to day."

Blog

In the News: St. Louis Post-Dispatch Profiles TBI Patient's "Long Recovery"

In the News: St. Louis Post-Dispatch Profiles TBI Patient's "Long Recovery"

While investigating a security incident at the hospital at which he worked, Rob was rammed with a car, sustaining a traumatic brain injury. Rob was soon able to hold a conversation and started to recover his memory.

Patient Story

Antonette Sanchez

Antonette Sanchez: Merging Nursing Care and Research

For Antonette “Anne” Sanchez, MSN, RN, CRRN, CNE, Shirley Ryan AbilityLab is "the perfect mix" — she uses traditional nursing skills in bedside care while also taking part in forward-thinking research and administrative initiatives.

Blog

Sarah Hwang headshot

The Pelvic Floor: Answering Frequently Asked Questions

Most people have heard about the core muscles. As dancers, you are likely familiar with this group of muscles. A part of the core that is less talked about is the pelvic floor muscles.

Blog

Mary Beth

Nurturing Relationships in Rehabilitation Nursing

Mary Beth Wiener says "Relationships are at the heart of Shirley Ryan AbilityLab's nursing care. Over days and weeks together, nurses get to know their patients very well — and revel in seeing all of their incredible progress!"

Blog

SRALab sled hockey team

Shirley Ryan AbilityLab Blackhawks Sled Hockey Team Nets NHL Invitational Championship

For a remarkable fourth time in the past six years, the SRAlab Blackhawks are champions of the National Hockey League Sled Hockey Classic!

Blog

Dancer stretching

Stretching for Dancers

As a dancer, it is important to maintain both strength and flexibility. Dancing demands a level of control and stability while performing dynamic movements, requiring a greater range of motion than most other sports.

Blog