Did you know physical therapists can provide treatment for individuals who have vertigo or other symptoms of dizziness? In fact, some physical therapists — including those at Shirley Ryan AbilityLab — have pursued additional specialized training in vestibular rehabilitation to help patients with problems with balance and dizziness, particularly those originiating in the brain or inner ear.

Dawn Ehde, PhD, presented on her research on chronic pain in individuals with physical disabilities and the use of telehealth to deliver cognitive-behavioral interventions to support health and independence.

This routine is intended to work primarily on lower body strength and endurance. It covers most of the lower body, but not all of it. Ideally, it would be performed 2 times per week, and for 2 to 3 sets each time.