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Congratulations on Dr Debbie Lee’s Winning Sarah Baskin Presentation!
Congratulations are in order to Dr. Debbie Lee, who received a 1st place Sarah Baskin Research Award for her presentation.
In the News
WBEZ: How One Chicago-Area Family Survived COVID-19
Sandy Wilson-Muriel and her mother Gladys Wilson were the first in their family to get sick with COVID-19 in mid-March.
News
ABC7: Chicago coronavirus survivor returns home after 10 weeks in 2 hospitals, rehab center
It took two and a half months, but Marian Steele fought COVID-19 and won, and now she's back home.
News
Sit for Five Minutes & Improve Your Posture
If you find yourself sitting for most of the day, you may feel tension throughout certain areas of the midback and neck. Without appropriate interventions, tissues in these areas can become stiff, weak, tight or too loose. And, imbalanced muscles often contribute to poor posture and can potentially lead to an injury.
Blog
C-STAR
The Center for Smart Use of Technologies to Assess Real World Outcomes (C-STAR) offers the expertise, instruction and mentorship to educate rehabilitation researchers on the meaningful use of a vast array of technologies in the lab, clinic and community.
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TMJ Program
A large percentage of the population experience head, neck or jaw pain (also known as TMJ, TMD, or Myofascial Pain Dysfunction). Often, the reason for this pain goes undiagnosed and people are unaware that these conditions can be treated successfully.
Service
What Is Your Pelvic Floor? And Why You Should Stop Ignoring It
The pelvic floor is a bowl of muscles at the bottom of the pelvis that helps to control bowel, bladder and sexual function. It consists of three layers from superficial to deep that have differing functions.
Blog
Pelvic Floor: Where Kegels Come in
Stop me if you’ve heard this advice from a well-meaning person in your life: “Do your Kegels…” but with no other instructions on how to do them or how often. What even is a Kegel anyway?
Blog
Training for the Chicago Marathon? Stick to Your Training Plan & Start Now
Teachers always say “don’t cram for a test” — well, the same applies to running a marathon. You can’t cram a six-month training plan into three months and expect the same results.
Blog
At Home Workout: Lower Back
This exercise routine entails general core strengthening and low back mobility for any population capable of independently laying down on a surface and getting into the supine, quadruped, and prone positions.
Blog
C-STAR Research Consultation
Researchers and clinicians are invited to join our hands-on learning and mentoring program, IdeaLab.
Research Project
C-STAR Data Sharing
Access benchmark data from a wide range of diagnostic conditions, as well as resources from the Rehabilitation Measures Database.
Research Project