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CROR Awarded $4.375 Million to Promote Positive Employment Outcomes
Department of Health and Human Services agency awarded CROR a 5 year grant to research and promote positive employment outcomes for people with disabilities.
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At Home Workout: STOMPS
Strengthening and Optimal Movements for Painful Shoulders, STOMPS for short, is a home-based exercise program that has been shown to be effective in reducing long-standing shoulder pain in people with spinal cord injury.
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WBEZ: How One Chicago-Area Family Survived COVID-19
Sandy Wilson-Muriel and her mother Gladys Wilson were the first in their family to get sick with COVID-19 in mid-March.
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What Is Your Pelvic Floor? And Why You Should Stop Ignoring It
The pelvic floor is a bowl of muscles at the bottom of the pelvis that helps to control bowel, bladder and sexual function. It consists of three layers from superficial to deep that have differing functions.
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At Home Workout: Upper Body Strength with Dumbbells
This at-home workout routine will help improve your upper body strength for daily activities.
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Fix Your Quarantine Sleep Schedule
Here are some quick tips doctors and healthcare professionals recommend on improving the quality of your sleep, and boosting your productivity the next day.
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Check Your Form: Five Exercises You Can Do Without Equipment
Right now, it’s so important to find ways to keep moving! This home workout requires no equipment, uses minimal space and targets your upper and lower body.
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CBS Chicago: Amid Coronavirus Crisis, Physical Therapy Patients At Shirley Ryan AbilityLab Embrace Telehealth
During the COVID-19 pandemic, health care providers had to come up with new ways to see patients in need.
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Lunchtime Workout Routine
Movement is essential for staying healthy. Aerobic exercise can help lower your risk of cardiovascular disease, and resistance training can help lower your risk of osteoporosis and other degenerative conditions.
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After a Hospital Stay for Covid, Patients May Face Months of Rehabilitation
Allen Washington was an active, busy executive before contracting Covid-19 this summer. After weeks in the hospital, he now faces extensive physical and occupational therapy.
Patient Story
Shirley Ryan AbilityLab Earns Prestigious Magnet Recognition for Nursing — Again!
For the fourth consecutive time, Shirley Ryan AbilityLab has earned the American Nurses Credentialing Center’s (ANCC) Magnet Recognition!
News
Six Tips for Safer Backpack Use
Improperly used backpacks can injure muscles and joints, leading to neck pain, back pain and shoulder pain. Here a six suggestions for proper and safe backpack use:
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