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At Home Workout: Flex-ability Stretching Class
The Flex-ability home program is a brief full-body seated stretch routine for all participants. The goal of this exercise routine is to help people safely improve functional range of motion in all major joints.
Blog
Anna Schade, MPO, CPO
Certified Prosthetist Orthotist
Colleen Hanlon, PT, MA, DHS, OCS
Outpatient Orthopedic Supervisor and Treating Clinician
Summer 2019 Presentations
Our lab has had a busy summer this year traveling all over the world to present our research at a variety of conferences.
In the News
Northbrook Outpatient Center
Northbrook Outpatient Center
900 Skokie Boulevard
Northbrook, IL 60062
United States
Arlington Heights DayRehab Center®
Arlington Heights DayRehab Center®
3215 N. Wilke Rd.
Arlington Heights, IL 60004
United States
MENTOR: Mindfulness, Exercise & Nutrition to Optimize Resilience
MENTOR is an 8-week introductory wellness
program designed to support your health – all
from the comfort of your home.
program designed to support your health – all
from the comfort of your home.
Age Range
18+
Clinical Trial
Jodi Curtin
Research Technician
Mitra Lavasani, PhD
Research Scientist III
Director, Translational Cell Therapy Lab
Associate Professor, Northwestern University
Chronic Pain Affects Many in the U.S. Workforce New Self-Management Techniques Show Promise
Often defined as any pain lasting more than 12 weeks, chronic pain may be the result of an injury like a sprain, MS, spinal stenosis.
In the News
