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Pulmonary Phase III

When

Mondays and Wednesdays: 10:45–11:45 am and 1–2 pm

Cost

$45 one-time registration fee, $220 11-week session

PHONE

312.238.5001

Email

SPORTS@SRALAB.ORG

Where

Fitness Center Aerobic Studio

Body

Pulmonary Phase III is designed for graduates from the Phase II program at Shirley Ryan AbilityLab, to assist pulmonary participants continue to exercise in an independent manner under appropriate supervision.

During this 11-week program, participants engage in a safe and healthy exercise program taught by experts in the field of clinical exercise. Participants meet twice a week to perform aerobic, strength, and breathing exercises to optimize their physical performance.

Pulmonary Phase III is a maintenance program for individuals with chronic pulmonary conditions looking to maintain their functional abilities and have completed Pulmonary Phase II.

Phase III focuses on postural control, balance and breathing during aerobic and strength exercises to improve your fitness level.

Participants must have a referral from a Pulmonary Phase II program. 

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