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AbilityLab Blog

See the latest news, updates and patient stories from Shirley Ryan AbilityLab.

Shirley Ryan AbilityLab Ranked No. 1 by U.S. News & World Report for 34th Consecutive Year

Shirley Ryan AbilityLab again has been recognized as the national leader in physical medicine and rehabilitation, topping the U.S. News & World Report list for the 34th consecutive year. It remains the only hospital of any kind to hold this distinction.

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At home workout series from Shirley Ryan AbilityLab

At Home Workout: Boxing

This boxing routine is intended to work primarily on upper body strength and endurance, posture, coordination and balance. These exercises can be performed either sitting or standing.

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At Home Workouts with Shirley Ryan AbilityLab

Adaptive Sports & Fitness Home Workouts

At home workout series by the Shirley Ryan AbilityLab Adaptive Sports & Fitness team.

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Two Shirley Ryan AbilityLab employees at a computer

Telemedicine: What You Need to Know About Virtual Health Care in the Face of COVID-19

Connecting through telemedicine at home has big benefits during the pandemic.

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Therapist demonstrating correct push-up form

Check Your Form: Five Exercises You Can Do Without Equipment

Right now, it’s so important to find ways to keep moving! This home workout requires no equipment, uses minimal space and targets your upper and lower body.

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At Home Workout: PWR!Moves Exercises

PWR!Moves Exercise is specifically designed to help individuals diagnosed with Parkinson’s Disease to use exercise for symptom management.

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Fix Your Quarantine Sleep Schedule

Here are some quick tips doctors and healthcare professionals recommend on improving the quality of your sleep, and boosting your productivity the next day.

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At Home Workout: Upper Body Strength with Dumbbells

This at-home workout routine will help improve your upper body strength for daily activities.

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Dr. Monica Rho, Team Physician for the U.S. Women's National Soccer Team

Keeping the U.S. Women's National Soccer Team Healthy and Injury Free

Staying healthy and injury-free is a critical role, tasked to team physician Dr. Monica Rho, the chief of musculoskeletal medicine at the Shirley Ryan AbilityLab.

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South Bend Man Raises funds for Shirley Ryan AbilityLab

South Bend man shaves head to raise money for Shirley Ryan AbilityLab

Almost seven years ago, Matthew Brewster woke up for school, but something didn't feel right. After a traumatic brain injury, he's now paying it forward.

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