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At home workout series from Shirley Ryan AbilityLab

At Home Workout: Low Back Health

These exercises will help decrease lower back stiffness and increase core strength allowing you to move more freely and with less pain.

Blog

Yoga Child's Pose

Five Yoga Poses to Fix or Prevent Lower Back Pain

Whether you have low back pain, or are just trying to keep your spine feeing great, here are five yoga poses for you.

Blog

Mahmoud A. doing rehabilitation at Shirley Ryan AbilityLab

ABC 7: COVID-19 'long-haulers' work to regain basic skills, overcome 'brain fog' months after diagnosis

Chicago's Shirley Ryan Ability Lab created a COVID-19 rehabilitation unit in April. And as the number of cases rise in the area, so does the unit's number of patients getting therapy for the long-term effects of the virus.

News

Man and woman do seated yoga at home using laptop

Five Ways to Turn Your Home into a Yoga Studio

Whether you’re a seasoned yogi who wants to practice more often, or are looking to try yoga for the first time, yoga is an excellent form of exercise to do at home. Here's why.

Blog

Nurse holds hands of patient

Five Lessons My Patients Taught Me About Surviving a Pandemic

Although it can be a lot of effort to support what our patients are going through, we rehab nurses are lucky to get to know some amazing people as they go through an epic, if not always glamorous, journey. I’d like to share a few examples of ways my patients’ resilience has informed my capacity to get through this time of shared difficulty.

Blog

Dr. Perez Neurostimulation

Study participant walks for the first time following injury

Non-invasive neurostimulation paired with physical therapy temporarily mends broken connection between brain and spinal cord in patients with spinal cord injury.

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Mike's Story of Recovery from Spinal Cord Injury

Mike's Story: Intensive Therapy & Game-changing Research Lead to His Recovery

Mike's life changed instantly after he fell down cement stairs, sustaining a spinal cord injury that left him unable to move from the chest down.

Patient Story

Generic Background Image

A Day to Celebrate – Michael’s Stroke Anniversary

Each January 3rd, Michael V. reflects on the day six years ago that radically changed his life. But this is also a day that he chooses to celebrate. Read why Michael says his stroke anniversary is a day to celebrate. 

Blog

Jacob Brewer does physical therapy at Shirley Ryan AbilityLab

'I'm just thankful to be here': Lightning strike survivor recounts his 4-month journey to recovery

After surviving a lightning strike, after enduring multiple surgeries to open his shins and forearms to save him from compartment syndrome, Jacob Brewer was being treated at the Shirley Ryan AbilityLab in downtown Chicago where he was receiving physical and occupational therapy.

News

Small home exterior

Making a home accessible after a severe injury can be overwhelming — but it doesn’t have to be. Here’s one mom’s advice.

At Shirley Ryan AbilityLab, people arrive after lives change in minutes — a gunshot wound, a car crash, a stroke. When patients are discharged, they often need to approach their home differently. Occupational therapist Kelsey Watters said they first consider locations like the bathroom and the entry.

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Bill Swick's Recovery at Shirley Ryan AbilityLab

Bill's Story: The Importance of Family & Recovery

Commander Bill Swick began experiencing progressive weakness in his legs due to a herniated spinal cord. After courageously walking into surgery, he awoke paralyzed and unable to move his legs.

Patient Story

Bobby Roundtree

Paralyzed ex-Illinois football star is down but never out

A year and a half after a life-changing accident, paralyzed former Illinois football star Bobby Roundtree opens up about loneliness, frustrations, the desire to inspire and his ultimate goal: independence.

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