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Toe Walking: Orthotic and Gait Rehabilitation with OSKAR (Optimal Segment Kinematics and Alignment Approach to Rehabilitation)
Online Learning
Graded Motor Imagery for Managing Chronic Pain
Chronic pain can interfere with an individual’s participation in daily activities, including sports and recreation, hobbies, housekeeping, cooking, self-care, personal hygiene and social engagement. In fact, individuals may find themselves moving less or avoiding these activities entirely due to a fear of pain.
Blog
Managing Chronic Pain through Mindfulness
For individuals who live with chronic pain — either from an injury, illness or chronic condition — it can be challenging to remain present. Pain can lead to an increased focus on physical symptoms and internal feelings, which can exacerbate the pain experience.
Blog
Megan’s Story: Movement Is Key to Living with Chronic Pain
Megan H.’s first memory of living with pain dates back to high school as a freshman athlete experiencing shin splints. Though she had her legs elevated and iced, with tears running down her face, she was told to “lace up her running shoes” and “get back out there.”
Patient Story